Class information
If you would like anymore information on a class or to book your FREE trial then please get in touch!
adult classes
Classes are taught by very experienced instructors and will start with a warm up, a majority of the class is then spent drilling a variety of techniques and finishes with a few rounds of sparring. Open mats are sparring sessions only, please book your first session with us for the Tuesday,Thursday or Sunday. New students will usually spend 4 weeks in the fundamentals classes to make sure that they are ready to join in, especially with sparring although those with previous experience may attend the main class straight away.
women’s only class
A class designed exclusively for women that want to learn BJJ in a female only environment. Starting with the fundamental skills you will learn all aspects of the sport whether your goal is self defence or to compete in competitions.
Kids Age 5-10 / youth age 11-15
Our kids and youth classes are run by very experienced and dedicated coaching staff. Whilst the class is all ages 6-15, we split the class into the age groups so the students work with someone close in size and age. Our sessions are suitable for both boys and girls and many of our students have progressed and moved on into the adults class
New Parents And Kid class
Introducing our new parents and kids class! After listening to feedback from parents who said how great it would be to train with their children we are proud to offer a class that allows them to do just that. Classes are taught by Del and offer a fun and interactive way to enjoy the journey that BJJ has to offer together. Incorporating a mix of games and drills this class will leave you with a huge smile!
MMA CLASS
Have you ever watched MMA on TV and thought you would like to give it a try? Well here is your chance. Our MMA Programme is headed up by Coach Josh and is suitable for anyone from complete beginners to more advanced students. Our kids classes are taught by Del and offer kids a more self defense approach to the sport of MMA. Like all of our other classes the first one is FREE!